Oola for Women: Find Balance in an Unbalanced World: How to Balance the 7 Key Areas of Life to Have Less Stress, More Purpose, a

If you haven't heard of the 'Oola phenomenon' yet, it's time to catch up. First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling. It can be as complex as a life growing and balanced in fitness, finance, family, field, faith, friends, and fun (the 7 F's of Oola), or as simple as a sunset, a quiet book on the beach, or a special moment with a child. It is that place we all shoot for in life. That feeling we experience and that we celebrate in our successes along the way. In short, Oola is cool.

Since the first copy of the original book, Oola: Find balance in an Unbalanced World, rolled off the presses a few years ago, the Oola Lifestyle has become a literal phenomenon--a dynamic movement. OolaPalooza live events have been routinely sold out since the day they were started, and the Oola message has been taken to countless cities across America and to every major city in the world via 700,000+ Oola fans on social media. In their 1970s VW Surf bus, authors Troy Amdahl and Dave Braun have taken their OolaDream tour on the road, from coast-to-coast, collecting dreams and goals for a balanced life from people who adorn their vehicle with colorful Oola stickers.

The OolaGuys know that women are the ultimate multitaskers. While a circus performer might spin seven plates in a single show, women spin seven plates--figuratively--every day. They not only juggle kids, family, and home life, they also juggle work responsibilities, customers and clients, make constant business decisions, handle professional events and so many related activities that it's truly mind-boggling how much a woman can pack into a 24-hour day. In this Oola especially for them, the book shows, through the experiences of 54 inspiring women, how to overcome unexpected hardships, and transform the juggling act of everyday life into a dream lifestyle of simplicity, tranquility, abundance, and opportunity. That's what 'living Oola' means--and it's not only an attainable goal, but a well-deserved reward.

Troy Amdahl (Phoenix, Arizona) is a Rochester, Minnesota, native and co-author with Dave Braun of the international bestselling book Oola: Find Balance in an Unbalanced World. The OolaGuru, he graduated cum laude from Northwestern Health Sciences University, then became a devoted husband and father, and a successful businessman who traveled the world, retired debt-free at 42, and was an Ironman triathlete. Once a year, he and a group of friends--including Dave, the OolaSeeker who sought him out as a mentor-- would meet to set goals and find balance and growth in the key areas of life, the synthesis of which became the philosophy and movement that is Oola. Today, Troy and Dave travel the country in a 1970 VW Surf Bus, speaking to groups, collecting dreams, and helping people find balance, purpose, and growth through the 7 F’s of Oola. Visit oolalife.com. Dave Braun (Salt Lake City, Utah) is a native of Napoleon, North Dakota, and is co-author, with Troy Amdahl, of the international bestselling book Oola: Find Balance in an Unbalanced World. Dave found material success at a young age while under the mentorship of Troy, who taught him how to live the Oola principles of balance. He eventually drifted from them, however, and found himself bankrupt, divorced, disconnected, and living in a motel. At rock bottom, he sought out Troy, the OolaGuru, knowing he needed help to get his Oola back. The OolaSeeker vowed that if this worked, he would share Oola with the world. It did, and today he and Troy travel the country in a 1970 VW Surf Bus, speaking to groups, collecting dreams, and helping people find balance, purpose, and growth through the 7 F’s of Oola. Visit oolalife.com.